RANCH SPECIAL Relationships: Part 2: Being a Match

Relationships: How to improve your relationships? Part 2: Being a Match
(Want the full PDF? Email me with the subject line “Relationships: How to improve your relationship? Part 2: Being a Match PDF”)


Hi! I am Hannah Foxx, I wanted to create a series on relationships. I am a certified relationship, life, and intimacy coach here to give you tips on strengthening your relationships. Working with couples to build on their beautiful foundations while also being open to growth is more important now than ever. In a world where communication is impersonal we need to invite intimacy back into our lives.



If you want to improve your relationships with the people around you, especially your romantic relationships, understanding Being a Match can help deepen your intimacy!


Do this worksheet at home and see how it helps your intimacy, communication and relationships. If you have any questions or are interested in seeing me in person email me at [email protected]




Being a Match

Who do YOU have to be in order to be a match for the partner and relationship you want? What are the characteristics you want to see in your partner?

(If you are not in a relationship, identify the characteristics you are looking for that you haven’t had in previous partners. If you ARE in a relationship already, identify the characteristics you would like to see your partner improve.)


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Ask yourself, based on who that person is/would be, what characteristics would they want to see in you?


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Which of these characteristics do you need to work on or improve?


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What are the characteristics you want to have or develop in your relationship?

(Including the way you and your partner interact, how you live your life, and the time and effort you put into your relationship.)


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What characteristics and behaviors would YOU need in order to accomplish these goals?


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What aspects of this are you NOT currently doing?


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What could you work on that would make you a better match for the relationship you want?What could you change about the way you THINK?


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What could you change about the way you TREAT YOUR PARTNER?


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What could you change about the way you COMMUNICATE?


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What could you change about your REACTIONS to triggers?


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What could you change about your daily HABITS or PATTERNS?


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What could you change about your home ENVIRONMENT or living situation?


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What other changes do you need to make so that you are in alignment and integrity with what you want?


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What do you need to LEARN in order to do this?


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What RESOURCES do you need in order to do this?


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What ACTION do you need to take in order to do this?

Now?

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Today?

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Tomorrow?

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This week?

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This month?

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This year?

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