How do you start off your morning? They say breakfast is the most important meal of the day! I could be your breakfast too! -Pure heart with a dirty mind, Randy Ryder
The average person sits down to breakfast at 7.31am during the week and 8.28 am at the weekend -Pure heart with a dirty mind, Randy Ryder
The most popular place to eat breakfast is at home at the table, either alone or with other members of the household, followed by on the sofa -Pure heart with a dirty mind, Randy Ryder
Eating in the morning helps your body better break down glucose. -Pure heart with a dirty mind, Randy Ryder
Breakfast jump-starts your metabolism in the morning. Getting your metabolism working early helps burn calories throughout the day. Skipping breakfast tells your body to conserve, rather than burn, extra calories. -Pure heart with a dirty mind, Randy Ryder
Breakfast energizes the body. People who eat breakfast show an increase in physical activity throughout their mornings than people who skip it. Activity helps prevent weight gain and fatigue. -Pure heart with a dirty mind, Randy Ryder
Eating breakfast can actually give you a mental edge. Stable glucose levels can help your ability to focus, reason, and process information. -Pure heart with a dirty mind, Randy Ryder
Damn girl thanks for the reminder! I've been terrible the last couple weeks about breakfast. I miss having my nutribullet. Sent from my SM-A102U using Tapatalk
Seriously! The damn 12AM craving!!!! I was fine at 11:47PM! -Pure heart with a dirty mind, Randy Ryder
Question: do you want goodies from here? What I've been sending, with great success, to the ranches at the cul de sac is 100% Kona coffee (it's whole bean, though. So you'll need to get access to a grinder. Otherwise, I can send up a bag of Kona blend), toffee covered mac nuts and caramel covered mac nut popcorn. The nice thing is that Costco and Sam's Club locally sells the stuff. Not exactly breakfast fare, but it helps with the post 11:47 pm cravings.
Ooooh yes, I probably have a good 50 pounds of them in my freezer, I feast on them all year round!! Any friends I have in the area come to my big berry picking parties in the summer.
I have this faux chorizo sausage that baffles everyone on how good it tastes! So good in the morning, or for tacos for lunch/dinner. -Pure heart with a dirty mind, Randy Ryder
I have breakfast at 4am Usually a granola bar to jump start the metabolism and some juice or water. It really helps getting through the day and keeping fit and lean.
I usually have something high protein/low carb like eggs and sausage. I too have had soy based Chorizo which is yummy, less oily than the beef version. I never eat pork though; so unhealthy. I do agree with the consensus on having the delicious Ms Ryder (or any of the yummy ladies) for breakfast.