Sex in your 50's and beyond - Tips from a sex worker
Posted by Air Force Amy on July 8, 2016
Maintaining a thriving sex life into your 40’s and throughout your 50’s can present challenges, which many may find discouraging. Decreased libido, erectile dysfunction and faltering physical fitness can all contribute to a tougher time between the sheets.
But sex over 50 doesn’t have to be an unexplored no-go zone.
In fact, sexual activity in your senior years may rival that of your youth.
Being intimate is ageless.
Sex at 70 or 80 may not be the emotional and physical whirlwind it may have been at 20; on the contrary, it can be even more amazing.
As we grow older our self awareness and self confidence often increases and people generally know what works best for them when it comes to sex.
Sex has the power to improve mental and physical health by burning fat and prompting the release of endorphins which make you feel happy, thus reducing anxiety and stress.
A good sex life can add years to your life because of the benefits it gives to health.
Here are some top tips for making sex in your 50’s the best of your life.
Don’t be afraid to seek help
Many older people turn away from sexual encounters as they age because they worry about sex for a variety of reasons.
Don’t let embarrassment get in the way when some problems can be solved simply and quickly.
Medical conditions, such as high blood pressure, diabetes, hormonal problems, depression or anxiety can all have an impact upon sexual desire but strategies can be put in place to combat these issues. Some medications can inhibit sexual response such as sexual desire, ability to become aroused and orgasmic function but many of these can be easily overcome by switching to an alternative medication with fewer side effects.
As bodies and feelings change over the age of 50, it is even more important to communicate with your partner about your fears, desires and thoughts.Speaking openly about sex may feel uncomfortable but it can bring you and your partner closer together and make sex more pleasurable.
Just talking about sex can make you feel sexy, whether it is gentle teasing using humor or discussing new ideas you’d like to try.
A good sex life at any age isn’t just about the physical act of sex, it is also about intimacy and touch, both of which can benefit anyone. By letting go of expectations of what your sex life should be like, you are more likely to improve your sex life.
Starting with a romantic dinner or breakfast or sharing romantic or erotic literature and poetry before lovemaking is a powerful way to connect with each other.
Holding hands or touching your partner often and telling them what you love about them will build your connection. Avoid criticizing your partner, focusing on the positive way they make you feel, rather than assigning blame.
Optimize your diet, exercise and health
Being physically fit will improve your sex drive and health by promoting circulation, strengthening bones and building muscle. Exercising together can help you encourage each other and reinforce your relationship, bringing you both together.
Exercise can also change your body shape enhancing your confidence and therefore your sexual appeal to your partner.
Don’t give up
Don’t give up hope if none of your efforts work. Your doctor can often diagnose the problem and recommend suitable treatments or refer you to a sex therapist who can help you explore issues that may be blocking your path to leading a fulfilling sex life.
Make plans to see me at the Bunny Ranch!
Reignite your sex life and let me show you how at the Bunnyranch. make plans to see me now. I personally and lovingly answer all your inquiries at email@example.com.